MIAMI Alberto Perez started out as a avenue performer and then an aerobics trainer in Colombia, making extra money on the side instructing the wives of businessmen tips on how to dance in nightclubs in his hometown, Cali.
Cardio Box is designed to be a stress busting, anaerobic energy class that teaches the basics of boxing. Classes are set up in a station based mostly format that targets your cardiovascular well being, energy and improve your hand-eye coordination all while shaping your physique! Cardio field is a various class that’s fueled with enjoyable and power. Guaranteed to knock some kilos off!
This yr’s Fitness Show comprises three zones – Active, Strength and Industry – every zone dedicated to its own category. If you are a fitness fanatic, well being advocate or fitness industry professional, the Fitness Show 2018 has one thing for you! Looking for the group fitness schedule? Download … Read more