Why has consuming become so sophisticated? Every day, we hear some new piece of dietary recommendation or some new food regimen recommendation that forces us to continuously reevaluate our meals selections. In the process, now we have completely forgotten the simple approach that nature meant for us to eat. This lense will show you why a natural weight-reduction plan of uncooked, low-fats, vegetables and fruit (a frugivore food regimen) is the ideal weight loss plan for human consumption.
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