I have been eating one meal a day for 40 years. It saves me a number of hours a day that it will take to purchase, put together, eat and clear up after the meals. I am not lacking out on anything in any respect. I am not keen on things that I actually have to do.
So, as I read everybody’s glorious feedback, we all recognize it is an issue. We disagree to some extent as to why it is occurring – may very well be genetically programmed (although our parents weren’t genetically programmed to be obese!) I do believe the combo of being more sedentary and consuming bigger parts of excessive fat/high sugar meals is behind the majority of it. We have to get off our derrieres and stroll. And we do have to consider our meals selections. But I’m with everyone who talked about it being a) … Read more