General Health

Consejos De Dieta Saludable Natural Perder Peso

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Aquí hay consejos para una dieta saludable efectiva que efectivamente pierde peso rápidamente, incluyendo:

1. Desayuno regularmente

El éxito del programa de dieta que se ejecuta un gran impacto con el desayuno que haces. Si olvida el desayuno, muchas cosas sucederán con su propio peso. Por lo tanto, todavía haga el desayuno para mantener su cuerpo en las mejores condiciones consumiendo algunos alimentos ricos y, nutrición y proteínas, como verduras, leche, claras de huevo. O puede probar el camino desde http://chocolateslim.pro/es.html.

2. Aprovecha el agua

Una dieta segura y saludable funcionará si consume la cantidad correcta de agua. El agua puede ayudar al cuerpo a aumentar la hidratación de las células y apoyar el metabolismo en el cuerpo. El consumo apropiado de agua es de 8 vasos por día y no se lo pierda.

3. Deportes frecuentes y movimientos

Al hacer deportes o movimientos, nuestro cuerpo quemará calorías perfectamente. … Read more

By Elizabeth, ago
General Health

Benefits of betel leaf for health

Benefits

Betel leaf is a plant contained in nature, betel leaf has many benefits for both health and femininity. The benefits of betel leaf itself is already known since ancient times. In fact, we usually know the betel leaf as a medicine to overcome body odor. Betel leaves contain essential oils derived from the substance, sugar, antioxidants, betlephenol, starch, diastase and so forth. Therefore, betel leaf is very useful for health and female organs especially for women. Lots of benefits from green plants that spread and enter the family of this piperaceae. Some benefits of betel leaf and how to make it:

For Health

  1. Treating asthma

Prepare 4-5 betel leaves, boil the leaves in 2 cups of water until the remaining 1 cup only. Drink the stew with a routine of at least 2-3 glasses a day.

  1. Cures sore throat

Boil 4-5 betel leaves in 2 cups water until … Read more

By Elizabeth, ago
General Health

How Does the Newly Declared Public Health Emergency Help the Opioid Crisis?

 

The Trump administration recently declared the opioid crisis in the United States to be a public health emergency. According to Addictions.com, although this may have been done with good intentions, other actions could have perhaps been more helpful.

Declaring a public health emergency can benefit the country in its battle with the opioid crisis in a number of ways. In the first, it brings attention to a serious problem. Over 140 people die every day in the United States as the result of opioid overdose, which is a total that, every three weeks, is equal to the deaths caused by the 9/11 attacks. When the president discusses the issue and talks about the gravity of the situation, it allows more people to recognize the problem.

Also, the declaration allows for some changes in policy as well as the allocation of extra resources to be given to the problem … Read more

By Elizabeth, ago